Blogs

Sore nipples while breastfeeding? You’re not alone—up to 90% of new moms experience nipple pain during nursing. Whether it’s from a poor latch, dry skin, or cracked nipples, the discomfort can feel...

Stretch marks after pregnancy are completely normal, but that doesn’t mean you have to live with them forever. From the science behind how stretch marks form to proven natural scar treatments like ...

Postpartum hair fall is one of those things no one warns you about—until it hits hard. Months after delivery, many Pakistani moms are shocked to find clumps of hair in their brush and shower. But d...

If you're a Pakistani mom worried about loose skin after pregnancy, you're not alone! Here are simple, effective tips—from tasty foods and gentle exercises to Hey Mama’s products—to help you get yo...

Step 1: Boil Your Water | Step 2: Add in One Teaspoon of The Herbal Lactation Tea While The Water is Boiling | Step 3: Boil The Water For One More Minute | Step 4: Strain and Pour into Your Mug | ...

Ever felt like you just can’t escape the stress of the day, no matter what you do? No matter how hard you try to relax, there’s always something weighing on your mind—whether it’s the demands of mo...