When it comes to boosting milk supply, lactation teas can be a gentle, natural addition to your day. These teas, filled with herbs traditionally used to support milk production, have been enjoyed by 1000+ breastfeeding mothers!
How To Make The Herbal Lactation Tea?
Step 1: Boil Your Water
Step 2: Add in One Teaspoon of The Herbal Lactation Tea While The Water is Boiling
Step 3: Boil The Water For One More Minute
Step 4: Strain and Pour into Your Mug
Step 5: Add Lemon or Honey For Added Taste
When to Enjoy Your Tea
It’s recommended to enjoy this tea once a day, ideally in the afternoon. Afternoon timing works well as it allows the herbs to work their magic before your evening feedings, which tend to be a time when babies consume more milk. Consistency is key, so having this cup every day is a relaxing ritual that may help maintain your milk supply.